1 hour
@
$44.00
Awaken to the transformative power of sound + vibrational frequencies in the morning to promote deep restoration, a nervous system reset, resiliency to life's circumstances and a fresh perspective for the day ahead!
You will be guided through a breathing exercise & body scan meditation to ground & center. Then the soothing sounds of singing bowls & other instruments will balance the vibration of your cells to alleviate pain, improve circulation, reduce stress, create inner peace and boost mood.
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